Looking for how to build trust in a relationship?
You’re in the right place.
Trust is basically the solid foundation upon which every healthy relationship is built.
Dare I say that any relationship that’s without trust is dead on arrival.
During the courtship stage with my Husband, one of the things most of our elderly married friends encouraged us to imbibe and build on was the trust we have for each other and in our relationship.
It’s safe to say that a relationship that’s built on trust among other good qualities, stands a better chance of weathering the storms that relationships face.
In addition, the presence of trust in any relationship helps to deepen the connection between the individuals involved.
So, how can you build trust in a relationship?
In this article, we’ll be looking at how to build trust in a relationship.
Enjoy the read!
How To Build Trust In A Relationship: 9 Ways
1. Be consistent
I know that being spontaneous in a good way adds colour to a relationship.
It spices things up in a relationship and adds some excitement to it.
No one has ever not loved some good spontaneity.
Everyone loves pleasant surprises.
However, anyone who is interested in knowing how to build trust in a relationship should understand the importance of consistency.
Being consistent goes a long way to build trust between individuals.
If someone is consistent in both their words and actions, they’re sending a message across that they’re reliable.
Having a consistent behaviour makes one to be predictable to their partner.
And when your partner can predict your next move at every point, it helps build trust.
For instance, it might be difficult to convince a lady that her husband is cheating on her when she knows his daily schedule.
Perhaps he always hangs out with the boys for an hour after work hours.
So, she’ll doubt it if she gets any information that he has been talking to another woman within that time frame except there’s concrete evidence.
2. Listen actively
In fact, it’s one of the ways the trust between myself and my husband developed and blossomed.
He was, and still is a great and active listener.
He always shows genuine interest in the things I have to say.
Whenever we’re just lounging, he’s interested in knowing how I truly feel, and the thoughts that are going on in my head.
And after listening to me, I love that he always has thoughtful responses that boost my feelings and validate my emotions.
It makes me know that he understands and values the way I see things.
So, yea.
I’ll say that listening actively is one great way to build trust in a relationship.
3. Communicate openly
One of the ways I’ve built trust in my relationship with my husband is by communicating openly with him.
I don’t think twice when it comes to talking about my feelings and sharing my thoughts with him.
Also, I encourage him to do the same with me and not be closed off towards me.
We’ve built a relationship between us that encourages dialoguing openly with each other.
What this entails is that we’re both free and feel safe to express ourselves without the fear of being judged.
Anyone who is looking for how to build trust in a relationship should try open communication with their partner.
It’s a great foot forward in cultivating trust in a relationship.
4. Respect boundaries
This might be an unpopular opinion, but respecting boundaries is one way to build trust in a relationship.
I read a book where the author was talking about what drew him to his friend.
According to the writer, he observed that his friend was someone who understood the concept of boundaries.
Not only that, he respected the boundaries of other people and didn’t overstep.
That singular trait made people feel secure with him.
And because the writer had witnessed it firsthand, it was easy for him to trust him and let him into his space, which blossomed into a beautiful friendship.
5. Be transparent
In the journey of building trust in a relationship, being transparent is very important.
Let your actions mirror your words.
Be open about how you feel, what you want, and your expectations from the relationship.
Then, clearly work towards achieving success with your partner.
Let there be no shadiness from you, as it’ll plant the seed of doubt in your partner.
When you’re transparent and open in all your dealings, it’ll help get rid of misunderstandings to a great extent.
In addition, it’ll strengthen the bond between yourself and your partner because you’re being your authentic self with them.
They know that what they’re seeing is exactly what they are getting.
6. Be supportive
Being there for and supporting each other when needed helps to build trust in a relationship.
Knowing that someone out there has your back and is there for you during the highs and lows does a good thing to the mind.
It sends loyalty signals to the brain, and contributes to building the trust between individuals.
Not only does it build trust, but it also helps to strengthen the bond that they share.
7. Be empathetic
In line with listening actively, being empathetic is another way to build trust in a relationship.
It’s only right to understand and share in your partner’s feelings.
Even if you can’t relate, stand by and support them.
Being a shoulder that they can lean on goes a long way to show them that you’re genuinely interested in, and will not abandon them.
It helps to create an environment where they feel supported and understood.
There are just few things that surpass such a feeling in relationships.
8. Shared experiences
A good way to build trust in a relationship is by having shared experiences.
Creating beautiful and positive memories together when you engage in activities together with your partner is highly recommended.
In addition to building trust, it enhances the connection between both of you.
9. Be accountable
Still confused about how to build trust in a relationship?
Learn how to take responsibility for your actions.
When you become accountable, you are taking a step in the right direction towards building trust in your relationship.
You should own up whenever you are at fault or make a mistake.
Don’t try to blame someone else for your actions or the resultant effects.
Then, consciously put in work to make amends for your mistake.
It might seem little, but trust me, it is what integrity is about.
And everyone wants to associate with someone who has integrity.
It’s an easy way to build trust in a relationship.
